Active Youth

These 30 minute classes are designed to encourage your child to be active!

Students will learn:

• spacial awareness
• age appropriate exercises and physical activities
• balance
• hand-eye coordination
• proper stretching and flexibility
• injury prevention and safety
• rhythmic skills
• basic nutrition and the importance of water
• strength and endurance
• how to properly bounce, kick, toss, throw, roll, catch and strike a ball

Plus many more activities and skills!

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